I offer therapeutic support to youth, adults, couples, parents, and families experiencing challenges. I take a client-centered approach as I support you through your journey of personal discovery, empowerment, self-reflection, and growth.

I aim to create a nonjudgmental, empathetic, safe, and collaborative space where you feel empowered to heal and grow. I employ an integrative strategy using a variety of modalities to suit your individual needs.

I draw from both my professional and personal experiences to support individuals, couples, and families experiencing challenges with anxiety, ADHD, Autism, emotional regulation, parenting, narcissistic partnerships, grief and loss, and trauma.

On a personal note, I am the mother to four wonderfully unique neurodiverse children and stepmother to one inspirational neurotypical child. They challenge me every day to be a better person. Making change can be difficult and often scary, but through commitment and hard work comes growth and hope. I would be honoured to accompany you on that journey.

I offer therapeutic support to youth, adults, couples, parents, and families experiencing challen... Read More